Pace Yourself...slow down to enjoy more!
Dear Reader, How is your summer going? How are you feeling? Are you enjoying a gentler pace of life filled with summer delights? I hope...
Love enough to LET GO!
Dear Reader, Do you remember the top of the charts Bee Gees song, “How Deep Is Your Love?” The easy melody and tender lyrics reveal a...
Your BODY is Your Instrument! Take Care!
Dear Reader, How are you feeling? When we are balanced and in tune with our own inner callings, we are able to shine our gifts with...
Listen To Your Body!
Dear Reader, Did you know we are hard-wired for WANTING TO BE HAPPY? This may seem obvious but how many truly HAPPY people do you know? ...
Loving What Is!
Dear Reader, Lately I’ve been noticing how many seemingly insignificant things I do as part of my daily routine. As I gently wake up my...
GET SOME SLEEP!
Dear Reader, How many of you dear readers are “struggling” with some aspect of your life? Perhaps you are working hard to shed a few (or...