

TRIPLE AAA NURTURING: attention, affection and appreciation!
Dear Reader, Allow me to mother you a bit today! I can see you are growing weary of the uncertainty of everything. Let’s pause for a few...


START WITH A SMILE!
“Peace begins with a smile.” – Mother Teresa Dearest Reader, Recently, I bumped into one of my youngest son’s high school friends who is...

FEEL "TOGETHER" even when we're APART!
“We never know how our small activities will affect others through the invisible fabric of our connectedness. In this exquisitely...

Survive or THRIVE!
Dear Reader, How are you cherished beings? Have you finally surrendered to trying to control only that which is in your domain or are you...


SPREAD YOUR LOVE, not your fear!
None of us, including me, ever do great things. But we can all do small things, with great love, and together we can do something...


Bloom where you are planted!
Dear Reader, Hello there! How are you doing? Are you thriving or just surviving? The truth is, even during these unprecedented times,...


Staying connected and well while social distancing
Dear Reader, How are you doing? How are YOU handling this unprecedented Global Pandemic? Are you embracing the SACRED PAUSE from your...


Food for Thought
Dear Reader, If we truly are what we eat, what would you be RIGHT NOW based on your last meal or snack? A bag of chips? A salad? A cup of...


Managing Expectations, Meltdowns and Moments of Madness
Dear Reader, So my dears, has anyone slipped up yet on your New Year’s Resolutions? Maybe skipped a workout or ate an entire pizza in one...


HAPPY BIRTHDAY MOM!
The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers and...